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Home 100% off Be Healthier & Happier How To Reconnect With Sublte Hunger & Satiety Stop Binge Eating in Just 10 Weeks Udemy udemy coupon code udemy coupons udemy discount Udemy - Stop Binge Eating in Just 10 Weeks, Be Healthier & Happier 100% off Worth $599 !!

Udemy - Stop Binge Eating in Just 10 Weeks, Be Healthier & Happier 100% off Worth $599 !!

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COURSE DESCRIPTION

"I am free of my obsession with food, I feel light and good in my body and I now love myself fully and unconditionally. This changes EVERYTHING!" - Zoe
"Amazing course to get back to happy life! Results are unbelievable!" - Aline
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Course updated on Jan 14 - Over 400 students in the first 2 months - 30 day money back guarantee. Extra lectures coming soon and price increasing to $599 on Dec 1st.
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The How To Stop Binge Eating & Transform Your Life course is the perfect solution for anyone having a tortuous relationship with food - from chronic dieting or binge eating to food addiction, emotional eating or full-blown bulimia. This course will give you all you need to clearly understand what's happening to you physically and emotionally and how to stop your destructive eating patterns for good.
This course is a powerful step-by-step process that has helped countless people recover from food issues worldwide.
IN THIS COURSE I REVEAL:
  • How to understand how your BODY & BRAIN work
  • How to use this knowledge to STOP binge eating QUICKLY & EASILY
  • How to achieve & maintain your IDEAL WEIGHT
  • How to create an amazing body image & regain self-worth & confidence
  • How to use powerful techniques to truly transform your life for the better!
The content covered in this course is very specific, condensed and powerful and is equal to approx. 4 to 6 months of 1:1 coaching (value: US$ 1,000 to 1,500).
Having recovered from more than 15 years of struggling with my own bulimia battle - this course has been especially designed and structured to help you to regain freedom over food with ease and grace.
“I am excited about the future and I know that RECOVERY IS 100% POSSIBLE for me.”
- Jennifer
“My life has completely changed in an extremely positive way: my eating disorder has gone and I AM NOW HAPPY!”
- Alicia
"Amazing. This course is an absolute master piece. As the Gabrielle Bernstein of Nutritional Coaching Pauline creates not just miracles, but lasting changes forever. This program is full of powerful insights and scientifically supported tips (which I love as a scientist by trade) to finally make peace with food.
It is evident that Pauline has walked the path of self love, self respect and commitment herself in order to transform and elevate the relationship to her own body, mind and soul for good. Even though binge eating was never a big problem for me, I've gotten huge value out of the course as these days we are all a little confused when it comes to body image and dietary theories.
What I really love is that the course is very intelligently organized. It walks you step by step, inch by inch through profound wisdom and well known healing applications, to finally be able to step away from this awkward emotional roller-coaster when it comes to body love, food and joyful eating. Outstanding work! Thank you so much Pauline. This course has opened my eyes (and heart)."

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Stop Binge Eating: heal your tortuous relationship with food, settle at your perfect weight and transform your life. 6 reviews 807 students enrolled COURSE DESCRIPTION "I am free of my obsession with food, I feel light and good in my body and I now love myself fully and unconditionally. This changes EVERYTHING!" - Zoe "Amazing course to get back to happy life! Results are unbelievable!" - Aline -------------------------------------------------------------------------------- Course updated on Jan 14 - Over 400 students in the first 2 months - 30 day money back guarantee. Extra lectures coming soon and price increasing to $599 on Dec 1st. -------------------------------------------------------------------------------- The How To Stop Binge Eating & Transform Your Life course is the perfect solution for anyone having a tortuous relationship with food - from chronic dieting or binge eating to food addiction, emotional eating or full-blown bulimia. This course will give you all you need to clearly understand what's happening to you physically and emotionally and how to stop your destructive eating patterns for good. This course is a powerful step-by-step process that has helped countless people recover from food issues worldwide. IN THIS COURSE I REVEAL: How to understand how your BODY & BRAIN work How to use this knowledge to STOP binge eating QUICKLY & EASILY How to achieve & maintain your IDEAL WEIGHT How to create an amazing body image & regain self-worth & confidence How to use powerful techniques to truly transform your life for the better! The content covered in this course is very specific, condensed and powerful and is equal to approx. 4 to 6 months of 1:1 coaching (value: US$ 1,000 to 1,500). Having recovered from more than 15 years of struggling with my own bulimia battle - this course has been especially designed and structured to help you to regain freedom over food with ease and grace. “I am excited about the future and I know that RECOVERY IS 100% POSSIBLE for me.” - Jennifer “My life has completely changed in an extremely positive way: my eating disorder has gone and I AM NOW HAPPY!” - Alicia "Amazing. This course is an absolute master piece. As the Gabrielle Bernstein of Nutritional Coaching Pauline creates not just miracles, but lasting changes forever. This program is full of powerful insights and scientifically supported tips (which I love as a scientist by trade) to finally make peace with food. It is evident that Pauline has walked the path of self love, self respect and commitment herself in order to transform and elevate the relationship to her own body, mind and soul for good. Even though binge eating was never a big problem for me, I've gotten huge value out of the course as these days we are all a little confused when it comes to body image and dietary theories. What I really love is that the course is very intelligently organized. It walks you step by step, inch by inch through profound wisdom and well known healing applications, to finally be able to step away from this awkward emotional roller-coaster when it comes to body love, food and joyful eating. Outstanding work! Thank you so much Pauline. This course has opened my eyes (and heart)." - Alexa Category: Health & Fitness / Nutrition What are the requirements? What am I going to get from this course? What is the target audience? CURRICULUM 1 My Story 03:05 2 Introduction 02:48 3 How To Use This Course 02:39 SECTION 1: Nutrition 4 Understanding Why You Binge Eat 16:01 Preview 5 Interesting Food Facts You Should Know 17:43 6 How To Quickly & Efficiently Re-Nourish Your Body 14:11 7 A Simple Technique That Will Give You Great Results 17:36 8 How To Reconnect With Sublte Hunger & Satiety 09:00 9 Learn To Deconstruct Your Cravings 16:12 SECTION 2: Mind 10 What Are You Really Hungry For? 16:20 11 Putting Recovery First 14:28 12 Applying The Powerful Technique Of Dissociation 16:39 13 Creating & Erasing Habits 15:53 14 Developing Rational Thinking 10:40 15 Interview With Kathryn Hansen - Author Of Brain Over Binge 33:58 Preview SECTION 3: Body 16 How To Overcome The Fear Of Weight Gain 09:46 17 One Thing You Have To Stop To Transform Your Life 09:18 18 Ditching Fat Feelings Forever 07:56 19 Uncover Your Relationship With Exercise 10:36 20 Creating A Rocking Body Image 10:36 21 Yoga - An Awesomeness Awakening Tool 18:07 22 The Secrets Of Getting A Rocking Body: Interview With Ines Festini 41:15 SECTION 4: Soul 23 What The Heck Is Self-Love & How Does It Work? 08:43 24 Who Do You Want To Be In This World? 10:56 SECTION 5: Bonuses 25 Commit To Your Success Text 26 External Resources Text RATING 6 0 0 0 0 AVERAGE RATING NUMBER OF RATINGS 6 REVIEWS Mira 5 months ago The only course you need for 100% clarity and all the right tools I can't speak highly enough of this course. The material that Pauline presents here is SO empowering and really nothing you will find just browsing the internet and in blogs and whatnot. I've done a ton of reading/research. I've only found clarity here. I learned so much and I was able to put the ideas immediately into practice and already see results. I've never met Pauline personally and I'm the type of person who never writes reviews. I'm writing this simply because from the bottom of my heart, I think this course can change your relationship with your body, yourself, your mind and food for the rest of your life like nothing I've ever seen. I did email Pauline a question and she was so incredibly generous with her responses so you truly can reach out to her as she says. The way Pauline presents the information (she is so empathetic, kind and also extremely clear) it will make you feel better immediately in addition to giving you real, solid things you can do to turn your life around. She also doesn't overcomplicate things, which is another gift that makes recovery so much more achievable in my opinion. You don't need to suffer anymore. Do sign up. I can say with all my heart, it is totally absolutely worth it and I'm happy for you for having found this! Alexa Nehter 7 months ago The Gabrielle Bernstein of Nutrition Coaching Amazing. This course is an absolute master piece. As the Gabrielle Bernstein of Nutritional Coaching Pauline creates not just miracles, but lasting changes forever. This program is full of powerful insights and scientifically supported tips (which I love as a trained scientist) to finally make peace with food. It is evident that Pauline has walked the path of self love, self respect and commitment herself in order to transform and elevate the relationship to her own body, mind and soul for good. Even though binge eating was never a big problem for me, I've gotten huge value out of the course as these days we are all a little confused when it comes to body image and dietary theories. What I really love is that the course is very intelligently organized. It walks you step by step, inch by inch through profound wisdom and well known healing applications, to finally be able to step away from this awkward emotional roller-coaster when it comes to body love, food and joyful eating. Outstanding work! Thank you so much Pauline. This course has opened my eyes (and heart). Love, Alexa Joanna Mitchell 7 months ago An empowering experience! I found this ecourse to be not only interesting but so empowering. I learnt so much about myself and about food. Pauline's videos and positivity helped me to stay motivated throughout and it was comforting to know I had her support, especially through challenging times. Thank you Pauline, you are amazing xx Deborah Gillard 7 months ago What I've been waiting for years! I am just a couple of weeks into the program and applied the concepts seen in section one into my daily life. I am totally impressed with the results! Binge episodes have almost totally disappeared. I can feel that a new life is waiting for me! Thanks so much Pauline for creating this program! This brings me hope and tears of joy.

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